Proverb:

A good fighter is like a diamond, chiseled and polished to perfection and equally hard to find

Thursday, August 12, 2010

escalated training

Did KB and TKD this week. Feels good. My hips are really tight though. Boxing power coming back easy. Speed, not as much. Technique...sux. Still have terrible footwork. Balance is not good either. Lets see what I can fix this week...

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